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Biodynamic Craniosacral Therapy (BCST) is a gentle and holistic approach that focuses on the body’s innate ability to self-regulate and heal. Utilizing subtle, non-invasive techniques, BCST works with the craniosacral system to promote deep relaxation within stillness and restore balance within the body. During a session, clients remain fully clothed while the practitioner uses light touch to assess and enhance the movement of craniosacral fluid. This therapy aims to release tensions, improve circulation, and support the body's natural rhythms, helping to alleviate a wide range of physical and emotional issues. Whether you're seeking relief from chronic pain, trauma recovery, or simply a deeper connection with your body, Biodynamic Craniosacral Therapy offers a serene space for healing and transformation. Experience the profound effects of this gentle therapy and awaken your body’s inherent potential for wellness.

CFT is a hands-on approach that releases fascial tension and restrictions in the body, supporting optimal nervous system function. By addressing the root causes of physical discomfort, it helps improve alignment, mobility, and overall well-being. Clients often notice relief from headaches, digestive issues, and chronic pain, as well as enhanced calmness and clarity. Whether you're seeking relief from pain, support during pregnancy, or a way to help your baby thrive, CFT offers a transformative experience. Sessions are personalized to your needs, allowing your body to unwind and find lasting balance. Clients frequently describe feeling lighter, more grounded, and rejuvenated after just one session. This is a 60-minute hands-on session with an additional 15 minutes allocated for consultation before and/or after the session.